Supporting self-management through physical activity
Practical Physical Activity resources for you and your patients
Hear directly from people with lived experience around physical activity support and advice.
Get moving! One of our Versus Arthritis Fitness Professionals will take you through a few simple and easy movements you can incorporate into your everyday.
- 1.Improving awareness of the physical activity resources available and when best to use them.
- 2.Get tips and advice from people with lived experience with the opportunity to ask questions.
- 3.Experience how to move more within the working day and how you can share these ideas with others