General practice is facing increasing uncertainty, from organisational change and workforce pressures to wider economic and technological shifts. In this session, we will explore how to build professional resilience in the face of these challenges.

Through a short, focused talk followed by interactive discussion, we will consider practical ways to support your mental wellbeing, make career decisions that promote longevity, and develop transferable skills that create flexibility in your role. The session will also touch on financial awareness and its contribution to long-term sustainability.

• You will leave with clear, actionable ideas to help you navigate uncertainty and build a more resilient and sustainable career in primary care. You will be empowered to think differently about work, finances and career progression. You will also be signposted to useful resources from the speaker and related organisations.