Dr Sundhya Raman is a medical doctor with a DPhil in Genetics/Epigenetics and qualified in Lifestyle Medicine with the International Board of Lifestyle Medicine and British Society of Lifestyle Medicine. Dr Raman is the Lifestyle Medicine lead at the Primary Care Cardiovascular Society. She founded ‘My Wellness Doctor' - a Lifestyle Medicine Health consultancy. She authored the diet section for JBS4 and co-authored the section on physical activity. She delivers talks and on lifestyle medicine and healthy ageing to both healthcare professionals and the lay public. Her advice on lifestyle shifts for optimum health has been featured in national news publications.